Life-Changing Therapy Tools for a Better Mental Health

The so-called "online therapy services" have become undoubtedly popular due to the fact that they allow you to be treated by any licensed therapists in your state, even if they are hundreds of miles away from where you reside. Consequently, this has enormously bridged the mental health care gap in helping those who have struggled to access care, including disabled folks or people living in rural areas.

Virtual therapy, in addition, appears to be highly effective and offers other benefits, such as connecting non–native English speakers to licensed therapists who speak their language; making it easier to locate culturally, LGBTQ + affirming care, specialties, and different therapy types or modalities like somatic therapy. Of course, there are numerous online therapy service providers which you can look upon across the search engines. However, one particular entity that stands out among its competitors for many years is the "Online-Therapy.com" (I will soon be outlining the brief details of why you really should consider this platform if you wish to overcome your mental health struggles).

Historically, Online-Therapy.com was founded in 2009 with the goal of rendering cognitive behavioral therapy (CBT) which is a highly effective therapeutic approach that concentrates on altering negative patterns of thoughts and behaviors in order to stabilize your mood more virtually accessible, including anyone living with depression or anxiety. To this present, Online-Therapy.com remains committed to its mission in providing virtual CBT therapy to both individuals and couples by offering live therapy sessions on a virtual basis, as well as self-paced CBT courses with interactive resources, such as worksheets and guided meditation videos.

Moreover, when it comes to questioning whether the platform is worthy of money or not, Online-Therapy.com applies a monthly subscription model for both individual and couples therapy. In this case, the individual therapy subscriptions are tiered based on how many live sessions you need in your plan, even though all plans have unlimited asynchronous messaging with guaranteed responses within 24 hours from Monday to Friday where you can also gain an access to the self-paced CBT therapy program.

Below here are the prices of subscription plan which you may consider prior to firmly deciding which plan will suit you best at the end:

1. The Basic plan costs $200 per month ($50 per week) and includes no live therapy sessions.

2. The Standard plan costs $320 per month ($80 per week) and includes one 45-minute live session per week by live chat, audio, or video call.

3. The Premium plan is $440 per month ($110 per week) and includes two 45-minute live sessions per week via live chat, audio, or video call.

Link sign up: https://onlinetherapy.go2cloud.org/SHg6